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Do I Need a Doula For Hospital Birth?

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@therootedpresence

Daily birth wisdom, real talk, and reminders that you've got this! Come for the education, stay for the good vibes, mama!

I've watched hundreds of people push. The ones who could see their progress? Totally different experience.

Adding in a mirror changes EVERYTHING.

You SEE what your body is doing. You know instantly what's working. You adjust in real-time instead of

Here's what they don't tell you: you can ask for a different nurse.

Your nurse makes you tense every time they walk in? Ask for someone else.
They keep pushing interventions you've declined? BYE.
"That's not how we do things here" shuts d

I'm not going to sugarcoat it- labor is intense as hell (but here's why that's not the same as suffering).

It demands everything you have. There WILL be a moment when you say, "I can't do this."

But pain with support and understanding is

Rooted Presence - being deeply present and unshakeable in your birth space; grounded enough to keep you steady, flexible enough to flow with whatever comes.

birthwithskye@gmail.com

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therootedpresence.com | doula support & education in Lake Tahoe